Help For Those Dealing with Cancer During the Holidays
This can be a tough time of year for those who are dealing with cancer … not only those who are in treatment but their partners, families, friends and communities. The pressure to celebrate, to be happy and full of joy can be exhausting! These tips from the American Cancer Society are offered as resources and support for all of you. The 24/7 phone line number is included at the bottom of the article. People are here to listen …
Cancer During the Holidays
Article date: November 24, 2014
By Kirsten Eidsmoe
Holiday time may seem like just about the worst time to have cancer in the family. Even the jolliest of traditions lose their luster when you’re worried about your health care needs or those of someone you love.
If you or someone close to you has cancer or another serious illness this year, use these tips and resources to help lift your holiday spirits:
Do
Don’t
If you’re grieving over the holidays
For people who have lost a loved one, the holidays can be even more difficult. Allow yourself to feel pain and whatever other emotions come along, too. Try following some of the tips above, and remember that although working through grief is important, it’s OK to give yourself a break from grieving by distracting yourself with activities you enjoy. Try to use this time to forgive yourself for all the things you did or didn’t say or do.
And remember that you don’t have to handle your grief alone. Talk with your family and friends about your loss, or find others who have lost a loved one. The American Cancer Society is available 24 hours a day, 7 days a week and can help you find support online, local bereavement groups, and other resources. Call 1-800-227-2345.
Reviewed by: Members of the ACS Medical Content Staff